Portable equipment is brought to you by your osteopath, allowing you to enjoy professional care without having to leave your home. We just need a clear, quiet space for optimal comfort.

We begin with a thorough discussion to understand your unique needs, medical history, and any specific symptoms or goals. This helps tailor each session to you, and provide maximum benefit.

Based on your assessment, you osteopath will employ gentle, effective osteopathic techniques to address your needs. This may include hands-on treatment, stretches, and gentle manipulations, all designed to ease discomfort and support healing.

After treatment, you will be given tailored advice on post-visit self-care and exercises that will help reinforce the benefits of your session. We’ll discuss what to expect post-treatment and answer any questions you may have.

For ongoing care, we would have already discussed a personalized care plan based on your progress and goals.

These sessions can be for ongoing treatment as well as for maintenance and prevention.

Baby osteopathy sessions are designed to provide gentle, effective care for newborns and infants. We focus on soothing techniques to address common issues such as colic, reflux, sleep disturbances, and tension that may arise from birth or early development.

Every session begins with a gentle assessment to understand your baby’s needs and identify any areas of discomfort or tension.

Using soft, minimal-pressure techniques, we work to release tension and support healthy physical development. This approach is designed to be soothing and comfortable, with a focus on your baby’s natural rhythms and responses.

Your osteopath may also offer advice on comforting holds, positions, and tips for supporting your baby’s well-being at home.

Maternity osteopathy sessions are tailored to support your body through the physical and hormonal changes of pregnancy and the postpartum period.

Osteopathy can help with a wide range of needs, whether it’s alleviating pregnancy-related aches, helping with postnatal recovery, or preparing for childbirth.

Treatment uses safe, gentle techniques to relieve areas of tension, improve circulation, and promote flexibility. This is considered a safe approach to relieving pain during pregnancy.

To help you maintain comfort and recovery, we provide practical tips and exercises tailored to each stage of your journey.